August 11, 2021

Disclaimer: This article is for informational purposes only. Contraindications for excessive or regular consumption of mung beans should be noted.

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5. Women are in their menstrual period

6. People with stomach problems and frequent diarrhea

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References:

Acupuncture.com, M. (1996). Mung beans. Acupuncture.Com - Mung Beans - Traditional Chinese Medicine Nutrition. https://www.acupuncture.com/nutrition/mungbeans1.htm; https://www.acupuncture.com/nutrition/pumpkin1.htm

Boyle, K. (2023, November 20). Aloe Vera: 9 health benefits. Medical News Today. https://www.medicalnewstoday.com/articles/318591

Gatta, F., & Gopal, A. (2005). Pumpkin: Health benefits and nutrition . WebMD. https://www.webmd.com/diet/health-benefits-pumpkin

Singh, Z. (2022, July 10). Lotus Root: The versatile rhizome with many health benefits. HealthifyMe. https://www.healthifyme.com/blog/lotus-root/#:~:text=A.,rest%20consisting%20of%20complex%20carbohydrates.

Theo Đỗ. (2021, August 25). Ai Cũng Thích Chè đậu Xanh mà Không Biết Nếu nấu cùng 4 thứ này sẽ “bổ Như Sâm”, công dụng Tăng Gấp Bội, NHẤT LÀ Giảm Cân. Kênh thông tin kinh tế - tài chính Việt Nam. https://cafef.vn/ai-cung-thich-che-dau-xanh-ma-khong-biet-neu-nau-cung-4-thu-nay-se-bo-nhu-sam-cong-dung-tang-gap-boi-nhat-la-giam-can-20210825194831406.chn (Đỗ, 2021)

Muinos, L. (2021, November 10). Mung Beans: Nutrition Facts and Health Benefits. Verywell Fit. https://www.verywellfit.com/mung-beans-nutrition-facts-and-health-benefits-5203189#:~:text=Vitamins%20and%20Minerals&text=Mung%20beans%20are%20also%20rich,%2C%20choline%2C%20and%20vitamin%20K.

Vy, T. T. (2021, August 11). Chè đậu Xanh rất Tốt Cho Sức Khỏe nhưng CÓ những Người càng ăn nhiều Lại càng độc, đặc biệt là 6 đối tượng này. Kênh thông tin kinh tế - tài chính Việt Nam. https://cafef.vn/che-dau-xanh-rat-tot-cho-suc-khoe-nhung-co-nhung-nguoi-cang-an-nhieu-lai-cang-doc-dac-biet-la-6-doi-tuong-nay-20210811202316502.chn